Nunca es tarde para empezar
listo-set-roll :

Algo sido un poco hacia abajo en mí después de que me comí demasiado y se peso este fin de semana así que estaba buscando a través de fotos antiguas y estos dos son un poco más de un año de diferencia. A veces es difícil ver el progreso hasta que las imágenes están lado a lado. Sé que tengo un poco de camino por recorrer, pero sé que puedo hacerlo y que va a valer la pena al final. Así que supongo que es hora de volver a la pista con un estilo de vida saludable. Siga mi cambio para mejor en listo-set-roll !!! Si el amor a escuchar cuando el viaje está tomando usted y estoy entreteniendo a responder a cualquier pregunta. Espero hablar con usted pronto. Sw: 210 Cw: 160 (varía mucho) Gw: 135, pero sobre todo lo que se siente sano y soy 5’6.5 si alguien se preguntaba
fitblrcrew:

follow fitblrcrew.tumblr.com for more fitness and health
fuckyeahyoga:

Scorpions in the tattoo parlour!
check out meowzermix.tumbler.com if you want some goofy yoga/mom/random commentary!
thaihaha:

slim-and-svelte:

submitted by: http://thaihaha.tumblr.com/
So this is my first transformation picture I’ve ever made but it’s transformation tuesday I guess… This is hard for me to post but I’ve made so much mental progress in the last 6 months it’s ridiculous. The picture on the very left was in August of 2012, when I had been eating close to nothing for about 10 months. I weighed 96 pounds. I loved how everyone had been telling me how skinny I’d gotten and how they were jealous of my self control. However, they didn’t know the reason for why I wasn’t eating. I am a perfectionist. I wanted to be perfect, the best, in every aspect of my life. That included school, wrestling, and my body. I thought very low of myself. In this picture I thought I was fat so I kept restricting. But biology caught up with me and I had my first binge in September of 2012. I began bingeing and restricting in order to stay skinny and I also had to keep my weight down for wrestling. But when I finished my high-school wrestling career, I said fuck it and rebelled against restricting. I ate and ate and ate. Since I didn’t have to make weight, I finally could. I wrestled in the 97 pound weight class my senior year (up until July 2013). The second picture is this past November, during college. I had gotten up to 126. I didn’t even know what hunger or fullness was anymore. I just ate until I was extremely uncomfortable and couldn’t move. I couldn’t believe what had happened to me. Where had my motivation and my love for fitness gone? In December I finally decided that this wasn’t who I was. I love being fit. I love working out. I love working hard. So I stopped feeling sorry for myself and I stopped bingeing (with the help of the book Intuitive Eating, I highly recommend it for anyone with any type of issues with eating). Now I am a normal healthy weight at about 106-108 lbs. I nourish my body with healthy foods along with other types of food if I feel like it. I eat when I’m hungry and stop eating when I’m satisfied.  I lift 5-6x a week and do cardio 3-5x a week. I am getting the muscle I had accumulated during wrestling back. And I have never been happier with myself.

Always gotta remind myself how far I’ve come.
peso-a-segundo :

A veces, necesito un pequeño recordatorio de lo lejos que he llegado y hasta dónde puedo llegar. 2013 se acerca y necesito un poco de patada en el culo. Usted puede hacerlo. Lo harás. Simplemente hazlo.
el antes y el después de-fotos :

Altura: 5’5
Peso inicial: 172
Peso actual: 135
Oficialmente hecho mi primer año de mi pérdida de peso :) Aquí está a un año más! 
secuestrada-daniels :

peso muerto-y-donuts :

swoldiers-de-la libertad :

secuestrada-daniels :

4 progreso año. #beforeandafter#bodybuilding#bodybuilder#junior#deadlift#bench#squat#gains#love#muscle#progress#abba#musclebeach#heavyweights#progress

Bruh

Prefiero primero uno. Menos voluminoso.

Yo también. Me sentí más preparado para hacer cosas útiles en la vida como crossfit y ser mediocre!
lexlifts:

leeroyjenkz88:

lexlifts:

meowww

This def needs to be on my dash

aww shucks thank ya ;b